Acheter cialis

CF Blog July 24

Strength: IMG_9891
Romanian Deadlifts 5-5-5-5

4 Rounds
25 Calorie Row
25 KB Swings (1.5/1)
25 Sit-ups


BnB Gym Poster - Low Res

Check out what Beers & Burpees is giving away and don’t forget to sign up if you haven’t already!!    

1 randomly selected person who registers for their Sept 22 Charity Event between 7/23 and 7/27 will win Two VIP Box Seats to the Macklemore & Kesha concert on Aug 1 in Charlotte including VIP Club Access and VIP Parking!

Facebook Post –

B&B is a boot camp style workout, partner event with optional beer mixed in with Regular, Competitive, Kids, Adaptive and Kids Adaptive divisions.  Event donates 100% of the money back to Charlotte special needs kids to make their sports dreams come true via the Dream on 3 charity and their goal is to donate $100,000 this year.

No comments yet.

Leave a Reply